Thanks for stopping by, great to hear from another RN :)
I actually really enjoy running BEFORE work. I feel like it gives me more energy and enthusiasm for the day. I just have to make sure I have a good recovery drink/meal like a couple glasses of milk plus something else with protein afterward, I feel like that helps maintain my energy level.
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Thanks for stopping by, great to hear from another RN :)
ReplyDeleteI actually really enjoy running BEFORE work. I feel like it gives me more energy and enthusiasm for the day. I just have to make sure I have a good recovery drink/meal like a couple glasses of milk plus something else with protein afterward, I feel like that helps maintain my energy level.
Good luck with the runs!
Hello sir, How are you today?
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